Basketbol Programı

Basketbol Programı

OCTOBER
ENTERANCE OF BASKETBALL
  • intro of basketball terms
  • basic gym
  • educational plays
NOVEMBER
BASE MOVEMENTS
  • ball handling
  • fakes
  • dribling
  • gymnastic movement
DECEMBER
PASS TECHNICS AND BALL CONTROL
  • head pass
  • chest pass
  • bounce pass
  • teoric basketball info
JANUARY EDUCATİONAL GAMES
  • competitions and games
  • mini basketball matchs
  • introducing a ball game
  • half period
FEBRUARY
MENTAL AND PHYSICAL DEVELOPMENT
  • CONCENTRATION STUDIES WITH THEATRE
  • ACCORD STUDIES
  • FLEXİBİLİTY STUDIES
MARCH AND OF SEASON STUDIES
  • group illust.
  • coreografi studies
APRIL PRACTICE
  • coreografy improvement studies
  • öğrenilen basketbol teknikleri tekrarı
  • teoric info practice
MAY SHOW
  • gösteri çalışmaları
  • gym and koordination studies
JUNE LAST RUNNING
  • last coreografy studdies
  • stage stance

NOT BÜTÜN DERSLERİMİZİN İLK 10 DAKİKASINDA STRECHİNG YAPARAK ISINMA ÇALIŞMALARI YAPIYORUZ.